Love Your Heart Blog

Female, Age 38: Heart Attack Survivor

Skip to content

Home
My Story
About Me
Media
Recipes

Search for:

Media

Orlando Health Facebook Live 2019:

Orlando Health Medical News 2015:

Orlando Fox 35 News Interview 2014:

Clip no longer active

For media inquiries, guest post opportunities, PR, or speaking engagements, please submit the below contact form:

Name(required)

Email(required)

Website

Comment(required)

Like this:

Like Loading...

Feel free to leave a motivational comment! Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Email Address

Follow me on Twitter

loveyourheartblog

Instagram post 2157033243994776607_4362231389

I made it into the Orlando Business Journal for my fundraising efforts for the #orlandoheartwalk !! Thanks to each and every one of you that donated, I am almost to my goal of $6000. Please visit my fb page or dm me if you would like to donate. 4 weeks left until the walk! There’s still time! Every dollar helps! #orlandobusinessjournal #orlando #aha #heartwalk #fundraising @ahaorlando @american_heart_association

Instagram post 1989582197014990014_4362231389

#ad #Omron I had a fantastic and information-packed media event in NYC at Bouley Test Kitchen with members of Omron’s Executive Team and CEO to help launch HeartGuide, an FDA-cleared wearable blood pressure monitor. You wear it like a wristwatch! I’m excited to #partner with #Omron on this endeavor! Can’t wait to try out HeartGuide and share the results with you on my blog! .
.
.
.
.
@omronhealthcareUS #Omron #HeartGuide #GoingForZero #loveyourheartblog #hearthealth #healthyheart #heartattackprevention #strokeprevention #heartdisease #heartdiseaseprevention #prevention #bloodpressure #bloodpressuremonitor #knowyournumbers #healthy #heartattacksurvivor #heartattack #NYC #BouleyTestKitchen

Instagram post 1982326685693183561_4362231389

Modeling with these lovely survivors at the Go Red For Women Luncheon fashion show 2019 sponsored by Macy’s! What a great time and a wonderful cause! @macys @goredforwomen @american_heart @ahaorlando .
.
.
.
.
#survivor #heartattack #loveyourheartblog #gored #macys #goredforwomen #heartattacksurvivor #heartdisease #stroke #strongwomen #model #volunteer #fashionmodel #runwaymodel #macysfashion #INC #heartattackprevention #americanheart #AHA #americanheartassociation

Instagram post 1913279827197290929_4362231389

Made it to another billboard this year!!!! Thanks to all of you, we raised over $5500 for the #OrlandoHeartWalk! Just. Amazing! Thank you to everyone for your support this year and every year. Every dollar you give makes a difference. .
.
.
.
.
#heartwalk #AHA @american_heart @ahaorlando @universalorlando #americanheartassociation #heartdisease #heartattacksurvivor #orlando #billboard #Heartwalkorlando #survivor #heartdisease #loveyourheartblog #loveyourheart #thankyou

Instagram post 1859816479166093819_4362231389

#swipe 👉🏼 I was honored to be invited to and attend Bob Page’s 365th day of 365 in a row 5k everyday! What an inspiration he is. Although I am not back to 🏃🏻‍♀️running yet, at least I can be inspired to walk. And walking a 5k is no easy feat when you’ve been out of practice for so long. I’m not ready to commit to everyday, but it’s better than “no day”. Be sure to check out Bob’s story. Link is in his bio on his IG page. Here’s a selfie with Bob after he and some of his buddies personally escorted me on the last mile of my walk (since they had already completed their run). Congratulations on 365 in a row!!! 📷 Photo credit (group photo): @bobpage .
.
.
.
.
#loveyourheart #beinspired #inspiration #setgoals #running #walking #healthyheart #BecauseBobPage #bobpage #runnersworld @womenshealthmag #menshealth @menshealthmag #womenshealth @american_heart #heartwalk #5k @runnersworldmag #5ktoday #workout #beactive #aha #5keveryday #heartdisease #heartattacksurvivor #survivor #loveyourheartblog #congrats #congratulations #workoutselfie

Instagram post 1852559988038230393_4362231389

I did something today that I haven’t done in a very long time. 😅I walked a 5k (in my neighborhood)! All because I’ve been inspired by some pretty amazing people lately. @bobpage @peacefulwinelover816 @lindseymammen I jogged maybe 2% of it - but eventually, I will get there. It’s been a while for me - 🏃🏻‍♀️running, that is. And it will take a while for me to work back up to it. Especially post-heart attack with the diagnosis of PCOS and Type 2 Diabetes on top of that along with other health issues that I’ve been dealing with lately. But I would love to get back to my old self and start running again!! I will not tell you how long the 5k took me today (the number is embarrassing to me) but at least I DID IT! And that’s all that matters!! 🏅And I absolutely love being inspired daily by these amazing people who are kicking butt and taking names!!! 🏆 As I struggled through the distance, my mantra was “Bob Page does this everyday, and he runs it!!” That kept me going!!! What/who inspires you, and do you have daily 🌟goals?
.
.
.
.
.
#loveyourheart #beinspired #inspiration #setgoals #running #walking #healthyheart #BecauseBobPage #bobpage #runnersworld #menshealth #womenshealth #heartwalk #5k #5ktoday #workout #beactive #aha #5keveryday #5keverydaybutnotyet @runnersworldmag @menshealthmag @womenshealthmag @american_heart #auburntigers #mantra #heartattacksurvivor #pcos #pcosweightloss #type2diabetes #postworkoutselfie

Instagram post 1848643105824091086_4362231389

Have you seen the new meal kits at Publix? Lots of variety and ready to go home! Super convenient, fresh, healthy, and much cheaper than the popular home delivery versions. Can’t wait to try them! .
.
.
.
.
#publix @publix #whereshoppingisapleasure #hearthealthy #mealkits #healthy #healthyfood #cookingathome #easymeals #quickmeals #hellofresh #loveyourheart

Instagram post 1845298137881517412_4362231389

I’ve been creating some amazing stuff in my kitchen out of random ingredients lately!! This is an egg/quiche/casserole that I threw together that tastes amazing! Ingredients:
+ 8 eggs + 8 oz shredded Mild Cheddar Cheese
+ 1 can @Campbells Cream of Onion soup + 1 packet @lipton Recipe Secrets Vegetable mix
+ I mixed everything together and baked at 400 degrees for about 20 mins. But it may be trial and error depending on your pan, oven, and the type of eggs you use. .
.
.
.
.
#hearthealthy #quiche #eggcasserole #healthycasserole #recipe #casserole #casserolerecipe #healthyrecipe #breakfastcasserole #healthy #eathealthy #vegetariandish #healthyliving #loveyourheart #cooking #cookingathome #eatingathome #campbellssouprecipe #campbellssoup #publix #eggs #Lipton #creativerecipes #liptonrecipesecrets #bottomrightisashadow #creamofonionsoup

Instagram post 1844438509924807016_4362231389

Breakfast of champions! Starting my day off right with fresh fruit, cheese, and a cup of South African Rooibos tea (direct from Capetown). How do you start your day?
.
.
.
.
.
#breakfastofchampions #hearthealthy @publix #publix #freshfruit #fruit #rooibostea #rooibos #southafrica #capetown #healthbenefits #hearthealth @wheatthins #heartattacksurvivor #breakfast #healthysnack #havarticheese #havarti #wheatthins #blueberries #grapes #redgrapes @singlefemaletravelista

Instagram post 1840164775009366822_4362231389

When you’re low on funds, you start clearing out your pantry and freezer to eat!! This @zatarains Reduced Sodium Jambalaya turned out amazing with @traderjoes veggies and @publix Patagonia Scallops from the freezer! Check out my @nemourschildrens Cardiac Center wooden spoon. It was part of a takeaway that I received at an @american_heart event that I volunteered at. It came with another wooden spoon and an oven mitt! Nice reminder to cook #hearthealthy !!#cardiaccenter #nemours #reducedsodium #lowsodium #lowsodiumdiet #lowsodiumrecipes #cardiacdiet #cooking #jambalaya #healthyeating #publix #zatarains #veggie #patagonia #scallops #rice #traderjoes #frugalliving #cook #healthyrecipes #recipe

Instagram post 1800525420385231522_4362231389

New blog post! Link in bio. #ad @omronhealthcareus #omronhealthcare #goingforzero #evolv #omron #hypertension #bloodpressure #hearthealth #medicaldevice #blogpost #heartattacksurvivor #90dayjourney #sponsored @youtube #video

Instagram post 1789597548069887411_4362231389

A little Monday night throw back to these lovely #survivors from the #orlandoheartball #strongwomen #heartattacksurvivor #orlandoheartball2018 @loewssapphirefallsresorts @loewshotels @ahaorlando #aha #americanheartassociation

Search for:

Recent Posts

Orlando Heart Walk 2019! August 4, 2019
5 Year Heart Anniversary June 17, 2019
I Tried HeartGuide for 2 Weeks and This is What Happened March 27, 2019
Orlando Health Facebook Live Link February 19, 2019
Orlando Health Live! February 11, 2019

Love Your Heart

1 day ago

I made it into the Orlando Business Journal for my fundraising efforts for the #orlandoheartwalk !! Thanks to each and every one of you that donated, I am almost to my goal of $6000. Please visit my fb page or dm me if you would like to donate. 4 weeks left until the walk! There’s still time! Every dollar helps! #orlandobusinessjournal #orlando #aha #heartwalk #fundraising @ahaorlando @american_heart_association ... See MoreSee Less

View on Facebook

Share on Facebook Share on Twitter Share on Linked In Share by Email

Love Your Heart

3 weeks ago

The Orlando Heart Walk is on November 9th. I'm less than $2000 away from my goal!!! Please donate if you can. Every dollar helps, and your donation goes to the American Heart Association. Thank you! I will be eternally grateful! #OrlandoHeartWalk #AmericanHeartAssociation

http://www2.heart.org/goto/KimbyJagnandan ... See MoreSee Less

American Heart Association Heart Walk

www2.heart.org

The Heart Walk is the American Heart Association's premiere event for raising funds to save lives from USA's #1 and #5 killers - heart disease and stroke.

View on Facebook

Share on Facebook Share on Twitter Share on Linked In Share by Email

Love Your Heart shared a post.

2 months ago

Disaster Resources ... See MoreSee Less

Disaster Resources

spr.ly

The American Heart Association is here to help those affected by recent catastrophic storms. Here are some resources that may be helpful in your recovery efforts.

View on Facebook

Share on Facebook Share on Twitter Share on Linked In Share by Email

The Custom Facebook Feed plugin

Tags

Archives

August 2019
June 2019
March 2019
February 2019
June 2018
May 2018
April 2018
March 2018
October 2017
July 2017
June 2017
January 2017
August 2016
May 2016
January 2016
August 2015
June 2015
May 2015
February 2015
January 2015
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
June 2014

Influenster

Recent Comments

jagnaks on 5 Year Heart Anniversary
Jeff Boyce on 5 Year Heart Anniversary
David Jaylen on What is the Heart Walk Celebrating in 2018?
Living With MVP on I Completed My 90-Day Journey With Omron!
jagnaks on Did You Know? May is Stroke Awareness Month

© 2019 Love Your Heart Blog All images and content property of Love Your Heart Blog. Please do not use images or content without written permission.

Proudly powered by WordPress

%d bloggers like this: