Going for Zero Pledge

This post was sponsored by Omron. The opinions are completely my own based on my experience.

I took the “Going for Zero Pledge”, and you can do it, too, by clicking on this link Going for Zero!

What is Going for Zero? It is Omron Healthcare‘s company mission – to eliminate heart attacks and strokes. One way they are doing this is through new heart health technologies like the Omron EVOLV, which is a portable, wireless upper-arm blood pressure monitor.

This device is clinically validated for accuracy and has received FDA clearance. It is a one-piece monitor that fits easily over your upper arm with no tubes, wires, or tabletop unit.

It easily syncs to your smartphone via Bluetooth technology and with the Omron Connect App (free) that stores, tracks, and shares your data. The easier and more convenient it is to record and track your blood pressure, the more people will do it and be aware of their heart health, thus leading to healthier individuals. Therefore eliminating heart attacks and strokes, right!? It’s one step in the right direction for a healthier YOU!

As many of you may already be aware, the American Heart Association announced new guidelines for high blood pressure last fall, which lowered the threshold for hypertension from 140/90 mmHg to 130/80 mmHG. This means that it is even more important now to be aware of your blood pressure, especially if you were at risk of being hypertensive before. What better way to monitor your blood pressure than the comfort of your own home. I don’t know if you’re like me, but I used to get white coat effect anytime I went to a doctor appointment, which caused my blood pressure readings to be high and inaccurate. The reasons for this were that I would have anxiety about my doctor visit, and I would be overwhelmed by the office in general. If you can take the readings in your own home, then you won’t have this issue because you will be doing it at your own time when you are most comfortable. You will get more accurate readings, and you can take them more often so you can keep a record of your readings, which you can then email to a family member, friend, or your doctor.

As a heart attack survivor, I am very aware of my blood pressure and keep track of it regularly because I know how important a healthy reading is. Even though I am on blood pressure medicine since my heart attack, I still keep track of it.

For the next 90 days, I will be reporting back to you to let you know how I’m doing with my new Omron EVOLV blood pressure monitor and any key learnings I find along the way. Please let me know if you take the Going for Zero Pledge! I’d love to hear from you!

As a survivor, I want nothing more than to get everyone as heart healthy as possible so no one has to go through what I went through.

Feel free to leave a motivational comment!

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